Enemas That I Use....
Warm water should be just above body temp. but NOT over 102 degrees.
Basic Warm Water Enema: 2 qts. Warm Water
Soapy Enema: 2 qts. Warm Water and .5 - 1 oz. Castile Soap
Soap Suds Enema: 2 qts. Warm Water and 2 oz. Castile Soap
Ivory Soap Enema: 2 qts. Warm Water and 1/8 to 1/4 Grated/ Dissolved Ivory Soap bar. DO NOT USE LIQUID SOAP!
Epsom Salt Enema: 2 qts. Warm Water and 2 tbsp. Epsom Salts